Helping Yourself With Your Own Assistance, Part 2

Greetings. Last time I spoke about a way to welcome transformation of some discomfort into a more benign and comfortable feeling. This time I want to give you a little review.

So there may be some discomforts that won't go away that way but it's possible that these may not be your discomforts. Oh you feel them alright - they're uncomfortable but it's not impossible that it's some energy you've picked up somewhere along the line that was either floating around in the air as energies do very often - that we don't necessarily see them - some of the more sensitive of you may but it's not always clear is it whether this is something that is good for you or bad. You will generally know if you are a sensitive and can see these things by the way you feel when they come into contact with you.

So something simple to do. If you're feeling a little uncomfortable or achy painy of course it might be necessary to go see the doctor or nurse but you could try this as well.

Lay down someplace comfortable or sit down in a comfortable chair, either way. Try to always make sure when doing this that there's not going to be anything that disturbs you, so you might have to do it at some time of the day or night when you're less likely to be disturbed - and turn the ringer off on the phone if you can.

Then I recommend you say the following. You might say, "I am asking that gold light beings and light beings who are compatible with the gold light or compatible with gold light beings or both come now and clear me of any energies or entities in any form that are harming me or that could harm me or that are harming my energy body in, around and near me and please do this for me now in the most benevolent way."

Then wait. Some of you might feel a warmth or some other form of benevolent energy that feels good to you. Just relax and try to remain in the same position. So of course you can see that it's important to be in a comfortable position before you start and of course you can breathe and so on.

It might be good to have your eyes closed. Try not to think but if you catch yourself thinking then just relax and don't. Just stop. Don't give yourself a hard time about it - it's natural to start thinking - and then just relax.

If you happen to fall asleep that's alright. Either way, whether you're able to just relax for 10 minutes or so or you fall asleep and wake up the chances are you'll feel a little better after you wake up.

This is something you can do to clear yourself of energies or entities that happened upon you.

These beings, gold light beings and light beings who are compatible with the gold light, can function and remove such things and it will be helpful to you to have such a means of cleansing yourself. It is very simple, they are happy to do it and it will add to what I said last time to help you feel better.

So for those of you who are working in and around a lot of people all the time or situations where there's a lot a agitation such as driving through heavy traffic and well - you can think of lots of others, this is the kind of thing that might be useful to do once a day but it can even be done at work at some point if you can get away from everybody for a few minutes - five, ten minutes will do it - but that may not be possible. So then try to do it when you get home or to a quiet place. It may very well help you to feel better.

I am hopeful that these things I am sharing with you will improve the quality of your life in the most benevolent way.

Goodlife.