Support During The New Moon Cycle

Originally uploaded by kimbar

This is for some of you who are very sensitive to the cycles of the moon.

At this time of the month that I refer to as the New Moon Cycle which is 3 days before the new moon, the new moon and 3 days after the new moon you may be particularly sensitive.

You might notice that your feelings are a bit more edgy or ragged and this is because you are not receiving your normal nurturing from the moon. The moon does nurture your feminine side and it doesn't matter whether you're a man or a woman.

Therefore for those of you who are particularly sensitive to moon energy this is a time when you need to have an alternative. This is the best alternative and the simplest one that I have to offer.

I recommend that you go out sometime during the day. It doesn't have to be noon or any specific time but it would be helpful during the New Moon Cycle if you can go out and close your eyes but look towards the sky where the sun is.

Keep your eyes closed so your eyes are not affected. If it is a cloudy day but the sun is bright behind the clouds you can keep your eyes open but if you wish or if the clouds are thin and present sometimes over the sun and not present other times then close your eyes and look at the sun and just breathe in and out normally - 10 breaths ought to do it. If you're a little rushed for time you can take 3 deep breaths and slowly let them out.

Generally speaking this is something that will give you more strength but it will also give you more light. You can do this once a day during the New Moon Cycle and it will help your strength, your balance, to a lesser degree but present your co-ordination - yes - and it will nurture your spirit. That's what I recommend. Goodlife.

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Photo is © B. Kim Barnes, used with permission, and can be found at:
http://www.flickr.com/photos/kimbar/968552731/